An idiographic that explains the concept of idealized behavior change navigation. It is a pyramid-shaped diagram that represents the different stages of the behavior change process. The pyramid is divided into six sections each representing a different stage of the process. The first section is labeled "Simplify it for me" and has a star at the top. The second section is titled "Celebrate me". The third section has a list of steps to take in order to improve one's behavior. The fourth section has an illustration of a person with a lightbulb above their head representing the idea of a positive change. The fifth section has icons representing different aspects of the change process such as "Boost me" "Connect me" and "Know me". There are also icons representing outside influences "Outside influences" "Programs and policies" "Social and economic factors" "Family community and social networks" "Engage me" etc. The sixth section has text that reads "Data" and the seventh section has the logo of Kaiser permanent a company that provides information about the company.

• Graph or Chart

• Outreach and Education